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Serenity
Qigong for Health

Welcome to Serenity Qigong for Health

My name is Ruth. I've been a Qigong teacher in Southampton and Chandler's Ford since 2017.
You are in the right place, if you'd like to feel relaxed, reinvigorated and full of energy after one of my Qigong classes. Click here to find out.
But what is Qigong, you ask? Let's explain here.
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